These recipes are easy to follow and packed full of great health benefits. Think outside of the box and give unique gifts to the people you love. These gifts keep giving and may inspire your loved ones to incorporate aromatherapy into their daily routine. To start you’ll need a few supplies, which can be purchased almost anywhere.
Sonya has a yoga and fitness background, with extensive study in Aromatherapy. She is a dually licensed massage therapist in Mississippi and Florida. She is a professional member of the American Massage Therapy Association (AMTA) and the International Aliance of Holistic Therapists (IAHT). Her studies include: Aromatherapy, Deep Tissue Manipulation, Sports Massage Techniques, Trigger Point Therapy, Myofascial Release, Cupping Therapy, Reflexology, Yoga Therapy and Swedish Relaxation Massage.