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Sonya has a yoga and fitness background, with extensive study in Aromatherapy. She is a dually licensed massage therapist in Mississippi and Florida. She is a professional member of the American Massage Therapy Association (AMTA) and the International Aliance of Holistic Therapists (IAHT). Her studies include: Aromatherapy, Deep Tissue Manipulation, Sports Massage Techniques, Trigger Point Therapy, Myofascial Release, Cupping Therapy, Reflexology, Yoga Therapy and Swedish Relaxation Massage.